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Good morning!! I really want to acknowledge your support and thoughtful sentiments regarding my mom. Thank-you so much! She is finally home and back to her normal self. She was severely dehydrated due to malabsorption issues. At first we didn't know exactly what happened-if she had a stroke or a cancerous mass, or what...she was so out of it and weak.
Now she's home and we got her own nourishment plan. I talked to her on the phone for over 2 hours last night and we laughed A LOT. It was perfect, and I needed it. 💙
I think I'm down a pound or 2. Not sure. The scale has been telling me so, but I don't "FS weigh in" until I see continual consistency. I ate a meal of veggie straws and one beer last night so I'm full of salt this morning.
ダイエットカレンダーを表示, 2021年 03月 20日:
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1727 kcal
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脂質: 77.78g | たんぱく質: 72.50g | 炭水化物: 160.98g.
朝食: Smucker's Simply Fruit Blackberry, Justin's Nut Butter Natural Almond Butter - Honey, Eggo Homestyle Waffles (2). 昼食: Celery, Chicken of the Sea Infusions Smoked Tuna. 夕食: Earthbound Farm Organic Mixed Baby Greens Salad, Cooked Broccoli (Fat Added in Cooking), Italian Turkey Burger, Deli Style Wedges Seasoned Potatoes. 軽食/その他: Rum, Tito's Handmade Vodka, Nestle Vanilla Caramel Ice Cream Drumstick, Fairlife Fat Free Ultra-Filtered Milk, sandwich cookies (assorted chocolate and vanilla). もっと...
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