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I have really really not been doing to good. I should have made sure i log in every day so i can keep on track of what i eat. I have had so much bad happen in my life these days that i never wantt o do any thing any more. but i am starting a new today and I WILL lose this weight I will!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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105.7 kg
これまでの減量分: 0 kg.
残り: 44.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 02月 19日:
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1056 kcal
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脂質: 36.53g | たんぱく質: 29.32g | 炭水化物: 159.66g.
朝食: Banana Bread (with Margarine). 昼食: tea, Garden Salad, Italian Salad Dressing, Onion Soup (Canned, Condensed). 夕食: Italian Salad Dressing, Garden Salad, Cheese Lasagna Entree (Frozen). 軽食/その他: fudge, Pretzel Sticks 100 Calorie Pack, corn bread. もっと...
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3030 kcal
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運動:
歩く（ゆっくり） - 時速3km - 30 分, 運転 - 1 時間, 家事 - 2 時間, 休憩 - 12 時間 30 分, 睡眠 - 8 時間. もっと...
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週に0.6 kg増量中
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