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ダイエットカレンダーを表示, 2021年 03月 18日:
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1367 kcal
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脂質: 45.57g | たんぱく質: 50.61g | 炭水化物: 186.51g.
朝食: Waitrose Duchy Organic Set Honey, Koko Coconut Milk, Sainsbury's Easy Peelers, Bananas , Jacob's Ciabatta Crackers. 昼食: Tomatoes, Finnebrogue Naked Ham, Waitrose Pesto Alla Genovese, Sainsbury's Mozzarella Slices, Waitrose Ciabatta Roll, Bio-Tiful Kefir, By Sainsbury's Pineapple. 夕食: One pot pasta. 軽食/その他: Divine Smooth Dark with Pink Himalayan Salt, McVitie's Milk Chocolate Digestive . もっと...
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