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135.3
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135.3 kg
これまでの減量分: 22.9 kg.
残り: 65.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 18日:
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1500 kcal
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脂質: 65.01g | たんぱく質: 65.77g | 炭水化物: 169.46g.
朝食: Hometown Buffet Margarine, Koegel's Chicken Viennas, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). 昼食: Fruit Smoothie (made with Fruit or Fruit Juice only), Bazzini Peanuts & Raisins. 夕食: Orange Juice , Potato Chips, Great Value Shredded Mild Cheddar Cheese, Schnucks Cooked Ham Slices, Great Value Enriched Hamburger Buns. もっと...
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週に24.5 kg減量中
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