I've been back on my diet now for 4 days. I will be going to my Water Zumba class at 8pm. I hope I am losing some but I don't know for sure as my scale's battery is dead. (I've got to go get a new battery.)
I would already be at goal if I could quit losing the same pounds over and over again. I want to be thin and healthy, but I still love food. I love to cook and I love to eat. This makes the battle hard. Especially when others ask me to cook my original recipes.
ダイエットカレンダーを表示, 2014年 03月 6日:
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943 kcal
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脂質: 13.37g | たんぱく質: 59.53g | 炭水化物: 144.64g.
朝食: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. 昼食: WestSoy Plain Low Fat Soymilk Drink, Treasures from the Sea Boneless Tilapia Fillets, Clear Value Tomato Sauce, Kroger Peeled Whole Tomatoes in Tomato Juice, Dole Broccoli Slaw, Hellmann's Low Fat Mayonnaise Dressing, Dole Frozen Mixed Fruit. 夕食: Mission Extra Thin Yellow Corn Tortillas (Taco Size), Kroger Peeled Whole Tomatoes in Tomato Juice, Clear Value Tomato Sauce, Ortega Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat), Bush's Best Seasoned Recipe Black Beans. 軽食/その他: Act II 100 Calorie Butter Mini Popcorn Bags. もっと...
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