|
teksturnya kenyel kaya mochi gaes :D
ダイエットカレンダーを表示, 2021年 03月 15日:
|
1453 kcal
|
脂質: 61.26g | たんぱく質: 100.95g | 炭水化物: 146.68g.
朝食: Indonesian Kering Tempeh, Jawara Saus Sambal, Nah Sehatin Super Seed Peanut Butter, Cucumber, Cooked Egg, Sari Roti Roti Tawar Gandum (1). 昼食: Fish, Spinach, Nasi Merah, Lee Kum Kee Minyak Wijen, Royco Kaldu Rasa Jamur, Garlic Powder , Garlic , Shallots , Barco Minyak Kelapa, Lee Kum Kee Saus Tiram, ABC Kecap Asin, Bango Kecap Manis Light, Kem Chicks Sayur Toge, Tempeh (Cooked) . 夕食: Garlic Powder , Maizenaku Tepung Pati Jagung, Dehydrated Onion, BonCabe Boncabe, Oatbits Strawberry and Yoghurt, Diamond UHT Milk Low Fat High Calcium, Dried Chia Seeds , Egg, Regular Tofu (with Calcium Sulfate) . 軽食/その他: Kraft Quick Melt (Keju Cepat Leleh), Ubi Ungu Rebus, Rose Brand Tepung Ketan. もっと...
|
|