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Goooood to be back here! I missed FS so much! I really have to figure out why I can't log in using my mobile.
Anyway, the training I attended went very well. I'm glad the buffet table had a salad selection for every meal. And I definitely made sure I was prepared with my cucumbers enough to last until the end of my trip. =P
I have mixed feelings about my weigh in tomorrow. I did not cheat and tried to compensate my missed stationary biking with very long walks around the city but it still depends on what the scale will ultimately show. No matter what, I feel great! Still motivated as ever and still putting my heart into this journey! =)
ダイエットカレンダーを表示, 2014年 03月 5日:
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213 kcal
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脂質: 8.56g | たんぱく質: 14.48g | 炭水化物: 23.75g.
朝食: Quail Egg, Okra. 昼食: Quail Egg, Cucumber (with Peel). 夕食: Cucumber (with Peel). もっと...
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2247 kcal
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運動:
健康体操（軽め、家庭内運動など） - 15 分, 自転車（ふつう） - 時速21km - 1 時間, 休憩 - 14 時間 45 分, 睡眠 - 8 時間. もっと...
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 コメント
You sound great, so no matter what that scale says should be so proud for doing great while traveling -- traveling has been such a challenge for me, but one I'm working hard to fix! Good for you & good to have you back! xoxox
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Woah. I was just looking at your weight history and boy it is very motivating! You are doing amazing! Keep up the great work.
2014年 03月 6日 投稿者: gabbygabby
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You're doing great! No worries! We can do this!
2014年 03月 6日 投稿者: springskinny
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Thanks for the encouragement Ruhu, gabbygabby and springskinny! FS and FS buddies are definitely a big part of my progress so far. The support and just knowing that we are all in this journey together and looking out for each other is really important for me. We can all do this! Every choice counts! =)
2014年 03月 6日 投稿者: ZivaDavid11
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I can't login from my cell either...very frustrating
2014年 03月 7日 投稿者: Melissa7802
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Totally! Is this normal? =S
2014年 03月 10日 投稿者: ZivaDavid11
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