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slowly. feel quite dehydrated this morning so will keep an eye on water intake today
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57.1 kg
これまでの減量分: 1.9 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 11日:
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1008 kcal
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脂質: 83.10g | たんぱく質: 53.39g | 炭水化物: 9.60g.
朝食: Tesco Medium Eggs, Double Cream, Tesco Medium Avocado, Anchor Butter. 夕食: Morrisons Dijon Mustard, Tesco White Cabbage, Sainsbury's Double Cream, Tesco Smoked Bacon Streaky Rashers, Tesco Baby Spinach, Aldi Full Fat Soft Cheese, Anchor Butter, Chicken Breast. もっと...
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週に1.3 kg減量中
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