Worried about my weigh in tomorrow..I cheated and weighed in today and was 198...yes I gained a pound this week....grrrr. Granted I haven't worked out in a couple of days...I've still been eating right and stopped starving myself. That shouldn't cause me to gain weight?!?! I looked and I was negative 1000- 1500 cals everyday...meaning I should lose at the very least a pound this week...NOT GAIN one!! Maybe my body is just trying to get back on track after that crazy protein diet. But that scale better not keep moving towards 200!!!
ダイエットカレンダーを表示, 2011年 01月 22日:
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1008 kcal
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脂質: 32.78g | たんぱく質: 136.77g | 炭水化物: 37.85g.
朝食: v8, great value pizza sauce, kraft fat free cheese, kraft fat free cheese, hormel turkey pepperoni. 夕食: sashimi, sashimi, sashimi. 軽食/その他: naturally more, pink lady apple. もっと...
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