|
Same, same, but had a great food day yesterday. Nutritious, delicious and keto
|
57.5 kg
これまでの減量分: 1.5 kg.
残り: 4.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 03月 8日:
|
1236 kcal
|
脂質: 91.85g | たんぱく質: 88.16g | 炭水化物: 11.61g.
朝食: Spinach , Double Cream, Tesco Mushrooms, Tesco Medium Eggs, Tesco Smoked Bacon Streaky Rashers. 夕食: Tesco White Cabbage, Tesco Baby Spinach, Sainsbury's Double Cream, Morrisons Dijon Mustard, Tesco Smoked Bacon Streaky Rashers, Aldi Full Fat Soft Cheese, Anchor Butter, Chicken Breast. 軽食/その他: Lindt 90% Dark Chocolate. もっと...
|
体重に変化ありません
|