Day 45 - 54 minutes/15.4 miles/124 watts/74 rpms

-Wake up at 3am.
-Drive 68 miles round trip to work for a security tour. Return at 5:30am.
-Callout for burglar alarm at work at 7:47am
-Drive 68 miles round trip to work security again. Return around 9am
-Drive teenage daughter 36 miles round trip to pick up her car from repairs.
-Walk 18 holes of golf from 11:30am-4:00pm. (Shot 101)
-Have company over for teenage daughter's birthday at 6:30pm. Ends at 8pm.
-Eat dinner. Hop on stationary bike at 9:23pm. Ride 15 miles.
-Earn 7 different awards on Apple Watch, including 200% Move goal.
-In 2 hours from now, I will never have a teenage daughter ever again. She's 20.
-Say hello to my adult daughter in the morning. :)

- Here Without You - 3 Doors Down

P.S. Thank you for coming and bringing her gifts, Toots. Love you.

5369 kcal 運動: Apple Health - 24 時間. もっと...

16 人のサポーター    いいね!   

コメント 
I love Here Without You by 3 Doors Down! Reminds me of year 2003 when I was staying in Florida! There's where I gained at least 20 lbs from the breakfasts at IHOP, late-night suppers at Waffle House and all other 'happy foods' hahah... 
2021年 03月 8日 投稿者: Bernard.Sg
2395kcal Move within a day is quite a feat! If your Move goal is 550kcal (not high but common number along AW wearers), you could bag 2 more awards hahah... Oh ya, Happy 21st Birthday to your daughter! :D 
2021年 03月 8日 投稿者: Bernard.Sg
My move goal this whole time was 1170kcal. 
2021年 03月 8日 投稿者: Gallina82
You're welcome love you too 
2021年 03月 8日 投稿者: Sharon R.
At 1170kcal, you'd need 3510kcal and 4680kcal to clinch the Move Goal 300% and Move Goal 400% respectively. 
2021年 03月 8日 投稿者: Bernard.Sg

     
 

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