Dibaliknya topping setumpuk itu, ada bubur oats yang tertutupi haha. 440 kal, volum makanan 700gr, kenyang?? Ya bangeeeet
ダイエットカレンダーを表示, 2021年 03月 5日:
|
1362 kcal
|
脂質: 63.50g | たんぱく質: 65.86g | 炭水化物: 131.58g.
朝食: Roti Canai, Soy Sauce, ABC Saus Sambal, Indonesian Fried Vegetables, Nasi Putih, Soto Ayam. 夕食: Boiled Egg, Stewed Chicken Thigh (Skin Not Eaten), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Cooked Carrots (Fat Added in Cooking), Cucumber, Scallions or Spring Onions, Shallots, Quaker Quick Cook Oatmeal. 軽食/その他: Fried Batter Dipped Mushrooms. もっと...
|
|