Day 43 = 52 minutes/14.6 miles/118 watts/72 rpms
That was just terrible. I went to sleep at 2am, woke at 6:50, and was on the bike at 7:19. At the 35 minute mark, I couldn't pedal at the 100 watt rate anymore. I normally average over 125. My watch recorded over 600 calories out, so my body was definitely working, but I felt flat. My Dr's appt is at 10:30, so I wanted to make sure I got my workout in. I'll never do that again.
The dog is looking at me like I'm a loser. She wants to go out, so if I'm up, it's time. It's freezing outside. This is bulls#!t.
-I'm Ready - AJR (No... I'm not.)
P.S. I'll bet Tootsie didn't cycle 14 miles this morning.
