2014年 02月 27日の計量結果(日記のエントリーがない日)
|
129.1 kg
これまでの減量分: 56.9 kg.
残り: 61.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 02月 27日:
|
1925 kcal
|
脂質: 112.29g | たんぱく質: 124.99g | 炭水化物: 98.91g.
朝食: Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Ham Steak (Boneless, Extra Lean, Cured). 昼食: Kraft Singles American Cheese, Charlie's Pride Roast Beef, Great Value Green Olives with Pimento, Nickles Light 35 White Bread, Yellow Mustard, Giant Eagle Large Curd Cottage Cheese. 夕食: Snow or Sugar Snap Peas, Cucumber (with Peel), Red Onions, Celery, Fresh Selections Shredded Carrots, Green Peppers, Lettuce, Kraft Tuscan House Italian Dressing & Marinade, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 軽食/その他: Artisan Fresh White Chocolate Macadamia Nut Cookies, The Fresh Market Cream of Broccoli Soup. もっと...
|
週に0.1 kg減量中
|