Got my workout in and feel pretty good. Sticking to my diet has been a little hard exp. when my kids are eating choc. cake and I want to have a small piece. It doesn't help when they keep saying do you want some or just have a piece of cake mom. But I stuck to my diet and did not give in, so happy face for me :)))). Going to try to get in two workouts tomorrow, so hopefully that will happen.

1192 kcal 脂質: 44.96g | たんぱく質: 41.97g | 炭水化物: 151.96g.   朝食: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Sugar, Sugar, Coffee (Brewed From Grounds), Grapefruit. 昼食: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Kraft Raspberry Vinaigrette Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad. 夕食: Baguette, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Kraft Raspberry Vinaigrette Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Cooked Glazed Carrots (from Canned), HEB Roasted Pork Loin Filet. 軽食/その他: Milk (2% Lowfat with Added Vitamin A). もっと...

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