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I was on the road 🚘for four days and eating restaurant food. Hopefully this gain will whoosh itself away.
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90.9 kg
これまでの減量分: 27.9 kg.
残り: 31.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2021年 03月 4日:
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875 kcal
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脂質: 58.94g | たんぱく質: 73.51g | 炭水化物: 11.68g.
朝食: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. 昼食: Shrimp, Butter (Salted), Cucumber (Peeled). 夕食: Swordfish, Butter (Salted), Asparagus. もっと...
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週に1.1 kg増量中
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