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Holy balls people!!!
My waist is down from 117cm to 100cm 😍 My hips are down from 119cm to 117cm. Chest is down from 112cm to 108cm and thighs from 65cm to 59cm 😍😍. My waist to hip ratio is now considered high and no longer excessive 🌞
Yay for progress
ダイエットカレンダーを表示, 2021年 03月 4日:
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1551 kcal
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脂質: 122.16g | たんぱく質: 80.65g | 炭水化物: 36.47g.
朝食: Coffee, Blue Diamond Almond Breeze Barista Blend. 昼食: Tomatoes, Kerrygold Unsalted Butter, Fairview Chevin, Hard-Boiled Egg , Banting Revolution Nut Loaf, Avocados . 夕食: Extra Virgin Olive Oil, Lancewood White Cheddar Cheese, Baby Spinach, Blue Shirt Bakery Low Carb Wrap , Tomatoes, Minced Beef (70% Lean / 30% Fat) . 軽食/その他: Coffee, Blue Diamond Almond Breeze Barista Blend. もっと...
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