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Happy Hump Day!
Have decided that I need to be adding some new veggies to my menu (for the sake of nutrition and to break the monotony). Went shopping last night and picked up fresh asparagus, ginger, and bean sprouts. Haven't decided what I'm going to make yet but one thing for sure, tonight's dinner will be healthy!
ダイエットカレンダーを表示, 2014年 02月 26日:
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1281 kcal
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脂質: 75.36g | たんぱく質: 89.34g | 炭水化物: 69.43g.
朝食: Grapefruit (Pink and Red), Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Coffee, Egg. 昼食: Kraft Greek Vinaigrette Salad Dressing, Bolthouse Farms Classic Ranch Yogurt Dressing, Radish Seeds (Sprouted), Chicken Breast, Dole Asian Blend Chopped Salad, Boiled Egg. 夕食: Asparagus, Butter, Spectrum Organic Virgin Coconut Oil, Al Fresco Sweet Italian Style Chicken Sausage (85g), Mung Beans (Mature Seeds, Sprouted). 軽食/その他: Herb-Ox Beef Bouillon Cubes, V8 Original 100% Vegetable Juice (5.5 oz), Coffee. もっと...
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