Gallina82の日記, 2021年 03月 3日

Day 41 - 50 minutes/14.2 miles/124 watts/79 rpms

I can't believe I traveled .2 miles less than yesterday with a minute more of pedaling, but I assume the watt rate is responsible for the bike traveling farther in the same amount of time? I don't know, but I had over 600 cals burned. That's the important number. My weight has been jumping up and down. I wonder if my old fitbit scale has fitbit the dust (see what I did there?).. I'll check my weight at work later tonight with school's scale.

Drivin' My Life Away - Eddie Rabbitt

P.S. Tootsie, I'm gonna unfriend you if you don't start liking my posts.

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2305 kcal

脂質: 83.86g | たんぱく質: 112.37g | 炭水化物: 290.09g.   朝食: General Mills Honey Nut Cheerios Medley Crunch, 2% Fat Milk. 昼食: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Peanut Butter and Jelly Sandwich. 夕食: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Green String Beans (Fat Added in Cooking). 軽食/その他: Chobani Oat Milk Vanilla, Bananas. もっと...

3988 kcal

運動: Apple Health - 24 時間. もっと...