Nyoba bikin resep diet, roti nya pake tortila, daging sapi dan saus barbeque, karena ku anak rempah2, jadi kumasukin dikit2 rampah2 campur biar harum, dan di isi keju, masha allah enaakk, tp belom tau kalorinya berapa wkwk belom input data, makan duluuuu
ダイエットカレンダーを表示, 2021年 03月 3日:
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1339 kcal
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脂質: 58.23g | たんぱく質: 35.71g | 炭水化物: 164.37g.
朝食: Banana, Tropicana Slim Sweetener Classic, Tea Unsweetened, Butter , HANAA Whole Traditional Oats, Halwani Bros Halwani Bros Strawberry Jam For Diabetics. 昼食: Almarai Cream Cheese, Lettuce, Beef, Extra Virgin Olive Oil, Bonpain Tortilla Mexican Brown, Delicio Barbeque Sauce Spicy Flavorful Not Hot, Goody Mayonnaise Original. 夕食: Banana, Milk, Colatta Choco Chips, Indomilk Susu Kental Manis. 軽食/その他: Nestle Fitness Breakfast Cereal Bar Chocolate. もっと...
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