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well, well, well...
i think that i am getting bored with my meals. i am eating the same things all the time. i have incorporated a new veggie soup with chicken broth, very low points. i add this to most meals, so instead of what the kids had for dinner last night, cheeseburgers and fries, i had chicken breast with marinara and mushrooms on a whole wheat bun, and veggie soup, bringing my dinner to about 10 points, at max. i ate the soup before the kids dr appt for breakfast, and then again with a sandwich for lunch, and then for dinner with my chicken sandwich. i only ate less than 1100 calories all day! i got tempted to eat a cheeseburger late night, but just went to sleep! i even got some 35 mins or so, walking at the park while my son and son in law fished. it was awesome! unfortunately the trout weren't biting for them!
it was really nice to get out there with the stroller and walk. i met a couple nice people out with their families, one walking his dog, and an oddly aggressively/friendly goose! it was crazy!
i can honestly say that i love love love the outdoors and i want to go back again today! it was a lot of fun for the kids too! my son in law is teaching my 10 yr old son and all the girls to fish. they had a lot of fun. it was weird seeing horses walking down the la county riverbed bike trail! and there were bunnies out hopping around too. (no wonder they call it wilderness park!)
WOW I NEED TO GET OUT MORE!!!!
ダイエットカレンダーを表示, 2009年 02月 12日:
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1818 kcal
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脂質: 53.38g | たんぱく質: 97.71g | 炭水化物: 242.96g.
朝食: light yogurt, cheese cheddar, corn tortillas, bell pepper, onion, mushroom, egg. 昼食: graham crackers, Light & Fit Yogurt - Vanilla. 夕食: chicken taco, bean and cheese burrito. 軽食/その他: healthy pop. もっと...
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3486 kcal
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運動:
デスクワーク - 10 分, 運転 - 1 時間, 歩く（ゆっくり） - 時速3km - 30 分, 家事 - 1 時間 30 分, 睡眠 - 6 時間, 休憩 - 14 時間 50 分. もっと...
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