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Okay! New week, vacation's over, time to get serious again!
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64.7 kg
これまでの減量分: 0 kg.
残り: 12.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 02月 24日:
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1124 kcal
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脂質: 28.40g | たんぱく質: 30.43g | 炭水化物: 184.78g.
朝食: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. 昼食: Bell Peppers, Kraft Miracle Whip Dressing, Denny's Sliced Tomatoes (3 Slices), Deli Turkey or Chicken Breast Meat, Beefsteak Bread Hearty Rye Bread. 夕食: Keebler Club Crackers Original, Wyler's Mrs. Grass Extra Noodles Soup Mix. 軽食/その他: Smarties Assorted Flavors Candy Rolls, Meijer Pretzel Stix. もっと...
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週に0.4 kg減量中
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