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back again 😂😂 6weeks off and starting to feel the weight creeping back on. when will I learn I need to stick with it to get to my goal weight.
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93.7 kg
これまでの減量分: 0 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 1日:
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1587 kcal
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脂質: 63.98g | たんぱく質: 97.94g | 炭水化物: 151.70g.
朝食: Bananas, Kingsmill 50/50 Bread, Clover Light Butter, Coffee with Milk and Sugar. 昼食: Olive Oil , Mushrooms , Sainsbury's Grated Mozzarella, Egg. 夕食: Aldi Dopiaza Sauce, Chicken Breast, White Rice. 軽食/その他: Clementines . もっと...
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週に0.2 kg増量中
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