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Ate pretty healthily yesterday, though I forgot to take my thyroid medicine in the morning. Dinner was salmon cooked on the grill (yes it was actually warm enough!), brown and wild rice, and a salad. Went up to the Trash or Treasure and found a ton of yarn of various sizes and colors, as well as like 6 pairs of knitting needles! I lost one of the mates of my old pair, so now I'll be able to start knitting again. I also want to try crocheting and eventually learn how to make amigurumi. The hook I have is too large for that just yet though. Still not doing so well in the exercise department, but at this point in time that seems to be okay as well. I do eventually want to build up stamina for walking, and when I lose enough weight to not kill me when I try, running or jogging.
ダイエットカレンダーを表示, 2014年 02月 24日:
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1515 kcal
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脂質: 37.50g | たんぱく質: 69.50g | 炭水化物: 236.00g.
朝食: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. 昼食: Green Giant Teriyaki Vegetables, Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). 夕食: Michelina's Authentico Sweet & Sour Chicken, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. 軽食/その他: Michelina's Traditional Recipes Spicy Chicken Alfredo, Frigo Light Mozzarella Cheese Stick. もっと...
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