Day 36 - 45 min/13.3 miles/136 watts/73 rpms
Woohoo. 136 watts is the highest average resistance I've had since I jumped on the bike (and that's on a 45 minute ride) My body is definitely getting conditioned to these workouts, and they feel like they're getting easier and easier. I also threw up my Apple Watch badges. I like these little tokens of achievement to help keep me motivated.
I want to thank you guys and gals. All of the nameless, and some faceless, people who take the time to like and comment on my progress. Though we'll likely never meet or connect on social media, your support definitely drives me forward as opposed to holding myself accountable. Love seeing everyone's progress towards their weight loss journeys or exercise goals. Very rare it is that you find a medium that is so positive all the way around. Ok, now I can go and update my dietary info to trick myself into thinking I didn't have all those calories yesterday. :)
-Fade to Black - Metallica
