Day 35 - 44 minutes/12.5 miles/124 watts/78 rpms
As hard as yesterday's ride was, this one was just as easy. I think my body was telling me I needed a rest day. 100 more calories were burned today and I don't feel terrible coming off the bike like I did on Wednesday.
My belly is almost gone. What I mean is.. it was sticking out so bad at 260 and my mobility was limited, from bending over and rotating to just getting out of a chair. It "feels" flat. I'm also choosing to wait until after surgery to begin my weight program again. I just know that weight training always makes me feel better overall as opposed to just cardio workouts. Can't believe how fast 35 days flew by. It will suck when I have to stop for a few weeks, but I should be better on the other side of this back issue.
I'm actually starting to see grass outside instead of snow. 43 and sunny today. Hoping for a round of golf before March 9th. HAGD all.
-Angie - Rolling Stones
