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Gaining but very slowly. I used to snack on Reese's cups in bed at night but got away from that. So last night I had a bowl of granola in bed while we watched a movie. For those of you who read this and don't understand...I'm trying to gain weight! Thanks everyone for all the support you have given me.
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47.6 kg
これまでの減量分: 0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 18日:
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1259 kcal
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脂質: 43.14g | たんぱく質: 47.53g | 炭水化物: 174.06g.
朝食: Ideal Protein Caramel Nut Bar, Coffee with Cream. 夕食: Vegetable Oil, Hoisin Sauce, Granulated Sugar, Soy Sauce, Margarine, Minute Instant White Rice, Pork Loin (Tenderloin). 軽食/その他: Kellogg's Rice Krispies Treats (37g). もっと...
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1770 kcal
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運動:
立つ - 3 時間, 座る - 3 時間, 家事 - 3 時間, デスクワーク - 7 時間, 睡眠 - 8 時間. もっと...
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週に0.9 kg増量中
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