Day 31 - 40 minutes/11.5 miles/124 watts/70 rpm
Got this workout in early. 31 days constitutes a consecutive month of stationary bike workouts. Definitely feel different as far as my energy levels and cardio fitness. I have the FitnessAI app I paid for that I'm going to start using in concert with the bike today. Also, have to decide if I keep or discontinue my Planet Fitness membership. I haven't gone since the pandemic began, so right now it's a total waste of money. That's all I got today. Have a good one.
-Rock You Like A Hurricane - Scorpions
