This week has been sooo crazy and emotional. To be honest, I'm thankful I didn't end up with bigger gain. I know this means I have to work extra hard the rest of the month to make my 6 lbs goal, but I think I can do it. Today is going to be a bit tricky, because I have lunch with friends at Applebee's, followed by a birthday party for my cousin's baby that will be featuring pizza (my favorite food!) and an amazing, super yummy cake.

Here is my plan: eat a light breakfast (Fiber1 bar and a yogurt), make healthy choices at Applebee's, and limit myself to 2 slices of pizza and one small slice of cake with no icing. I think I can stay within my calorie limits if I do this.

   いいね!   

コメント 
You are close to a new low so try to stick to your plan. Great work Booski! 
2009年 02月 7日 投稿者: information
I did it! I ended up with an average calorie intake for the week of 1700-something. 
2009年 02月 8日 投稿者: booski

     
 

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