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100g tilda basmati rice 100g chicken tikkha Hmmmm! Marinate chicken over nite! For extra flavour! So yummy
ダイエットカレンダーを表示, 2021年 02月 17日:
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3282 kcal
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脂質: 83.84g | たんぱく質: 238.56g | 炭水化物: 399.11g.
朝食: Nature Valley Salted Caramel Nut Protein Bar, Honey , Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Milk and Sugar, Aldi Everyday Essentials Strawberry Jam, Utterly Butterly Utterly Butterly Spread, Aldi Seeded Loaf . 昼食: Twix Twix Finger, Aldi Chicken Thigh Fillets, Tilda Basmati Rice. 夕食: Optimum Nutrition 100% Gold Standard Whey Protein, Aldi Chicken Thigh Fillets, Tilda Basmati Rice. 軽食/その他: Aldi Breakfast Biscuits Milk & Cereal , Tea with Milk and Sugar, Aldi Whole Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Orange Juice , Bananas . もっと...
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