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Stressy week leading up to first anniversary of a bereavement today, but woke up energised amazingly after silly o'clock lights out and did 40 minutes of walking mixed with running on the X trainer. Who knows how tired I'll feel tomorrow, but for now I actually feel ok. Wonders will never cease. :0)
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91.2 kg
これまでの減量分: 20.4 kg.
残り: 21.3 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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