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ダイエットカレンダーを表示, 2021年 02月 17日:
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1490 kcal
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脂質: 111.92g | たんぱく質: 84.75g | 炭水化物: 38.65g.
朝食: Califa Farms Oat Milk , Keto Egg Yolk Bun. 昼食: Macadamia Nuts , Peanut Butter, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Chicken Thigh, Egg, Spinach . 夕食: Great Value Original Beef Jerky, Chicken Wing, Cream Cheese , Oat Bran Keto Bread. もっと...
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