I know why I have not lost the last 8 lbs My Thyroid is not working well went on Meds yesterday so hoping next week will be better
|
57.9 kg
これまでの減量分: 0.2 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2009年 02月 5日:
|
1124 kcal
|
脂質: 21.75g | たんぱく質: 41.37g | 炭水化物: 194.00g.
朝食: Peppermint Mocha Creamer, coffee, Double Fiber Bread. 昼食: fiber one Bar - Oats & Chocolate, diet coke 12 oz, pepper jack cheese slice, subway veg sand. 夕食: teriyaki stir- fry veg, Fat Free Catalina Dressing, Chicken Breast Meat (Broilers or Fryers), uncle ben brown rice. 軽食/その他: swiss roll. もっと...
|
週に0.2 kg増量中
|