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ダイエットカレンダーを表示, 2021年 02月 15日:
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1687 kcal
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脂質: 69.95g | たんぱく質: 72.60g | 炭水化物: 196.00g.
朝食: Korean Cream Cheese Bread, Edamame Beans ถั่วแระญี่ปุ่น, Thai sour soup แกงส้มใต้, Fried Pork (Lean Only Eaten), Brown Rice (Long-Grain, Cooked). 昼食: Lime, Korean Cream Cheese Bread, Edamame Beans ถั่วแระญี่ปุ่น, Extra Virgin Olive Oil. 夕食: Fried Pork (Lean and Fat Eaten), Brown Rice (Long-Grain, Cooked), Korean Stir Fried Noodles with Vegetables, Chinese Fried Water Spinach. 軽食/その他: Edamame Beans ถั่วแระญี่ปุ่น, Korean Cream Cheese Bread, Allowrie Cheddar Process Cheese Tasty Slice Calcium+, Sugar, banh cam-asian mung bean sesame ball. もっと...
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