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ok, so yesterday was day 2 of my new way of eating. I've done Atkins before and I'm very familiar with the Atkins "flu", well, yesterday it was full on!! Driving home I felt ssssooooo incrediably bad, sick on my stomach, weak, headache, just plain BAD! I passed on dinner, went home took a long hot bath, went to bed and fell asleep, woke up 2 hours later feeling much better, and a little hungry, so I grabbed some cheese. Today, I feel great, more energy, no headache and NOT HUNGRY at all! LOVE Atkins, to those people afraid to give Atkins a try, please do, you will not be disappointed.
ダイエットカレンダーを表示, 2014年 02月 12日:
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1090 kcal
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脂質: 73.23g | たんぱく質: 51.29g | 炭水化物: 57.27g.
朝食: Boiled Egg, Coffee, Sweet'N Low Sweet'n Low. 昼食: Ranch Salad Dressing, America's Choice Bacon Thick Sliced, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). 夕食: Taco Bell Crunchy Taco. もっと...
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