|
Was planning Chili for lunch today until I found someone already ate it. I was sad. Now I'm out of Granola and won't get more before the storm that's coming. Tomorrow is completely booked. Dr. and blood work in the morning and SSI in the afternoon. I don't drive at night or in bad weather.
ダイエットカレンダーを表示, 2014年 02月 11日:
|
1646 kcal
|
脂質: 100.71g | たんぱく質: 77.08g | 炭水化物: 117.07g.
朝食: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Scrambled Egg (Whole, Cooked), Coffee with Cream. 昼食: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. 夕食: Martin's Potato Hot Dog Roll, Ball Park Bun Size Beef Franks. 軽食/その他: Skippy Creamy Peanut Butter, Milk Shake. もっと...
|
|
1567 kcal
|
運動:
ショッピング - 1 時間 30 分, 運転 - 30 分, デスクワーク - 4 時間, 家事 - 3 時間, 休憩 - 7 時間, 睡眠 - 8 時間. もっと...
|
|