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Breakfast...well, technically lunch since I'm eating at 12:30pm. Also officially down 20 lbs today! Super happy about that!
ダイエットカレンダーを表示, 2021年 02月 11日:
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1249 kcal
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脂質: 81.97g | たんぱく質: 84.80g | 炭水化物: 51.90g.
昼食: Simple Truth Eggs, Kroger Monterey Jack Cheese, Prime Time Sweet Mini Peppers , Hormel Real Bacon Bits 40% Less Fat, Avocados . 昼食後: Kroger Sliced Almonds, Dried Sunflower Seed Kernels , Broccoli , Cauliflower , Strawberries , Cherry Tomatoes, Mixed Salad Greens, Olive Garden Signature Italian Dressing, Skinless Chicken Breast, Avocados . 夕食: Garden of Life Organic Meal Replacement Shake Chocolate , Blue Diamond Almond Breeze Unsweetened Chocolate Milk. もっと...
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