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Too much calories today - over 1300. This is due to my curiosity on how to taste Dukan pancakes..
ダイエットカレンダーを表示, 2014年 02月 11日:
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1316 kcal
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脂質: 44.27g | たんぱく質: 126.43g | 炭水化物: 114.54g.
朝食: Fruit Yogurt (Nonfat), Milk (Nonfat), Coffee, Fresh Asiago Cheese, Oat Bran. 昼食: Coca-Cola Diet Coke, Sun Luck Toasted Sesame Seeds, Skinless Chicken Breast, Cooked Green String Beans (from Fresh). 夕食: Lowfat (1-2% Fat) Cottage Cheese, Egg, Argo Corn Starch, Lumprey. 軽食/その他: Gelatin Powder (Unsweetened), Great Value Sugar Free Strawberry Jello, Plain Yogurt (Lowfat). もっと...
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1929 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間 50 分, 休憩 - 14 時間 10 分, 睡眠 - 8 時間. もっと...
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