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ダイエットカレンダーを表示, 2021年 02月 10日:
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1986 kcal
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脂質: 61.95g | たんぱく質: 180.50g | 炭水化物: 183.86g.
朝食: Cucumber (with Peel) , Natural Selections Oven Roasted Turkey Breast, Boiled Egg. 昼食: No Name Frozen Mixed Vegetables, Beef Meatballs, Brown Rice. 夕食: High Liner Pan-Sear Selects Haddock, No Name Frozen Mixed Vegetables. 軽食/その他: LeanFit Whey Protein Shake Chocolate, Protein Cookies, Danone Oikos 0% Greek Yogurt, Nature Valley Protein Granola Cereal. もっと...
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