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its not working,
start watching the carbs
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71.8 kg
これまでの減量分: 0 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 9日:
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2288 kcal
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脂質: 93.83g | たんぱく質: 91.09g | 炭水化物: 134.05g.
朝食: Hershey's Milk Chocolate Kisses with Almonds, Atkins Advantage French Vanilla Shake, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. 昼食: Bob Evans Original Sausage Gravy, McDonald's Egg McMuffin. 夕食: Heinz Organic Tomato Ketchup, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, New York The Original Texas Garlic Toast, Trader Joe's Boneless Beef New York Strip Steak. 軽食/その他: Butter (Salted), Air Popped Popcorn, Hoody's Peanuts Roasted in the Shell, Coors Light Beer (Bottle), Tangerine, Water (Bottled). もっと...
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1994 kcal
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運動:
歩く（運動） - 時速5.5km - 1 時間 10 分, 休憩 - 14 時間 50 分, 睡眠 - 8 時間. もっと...
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週に0.3 kg増量中
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