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Superbowl Sunday is over and I did better than most other party days. I went about 200 over my average caories, which definately isn't horrible. I won't even discuss points, except to say that I'm back to calories, as I'm way too hungry with points. Not to mention the amount of calories I end up with when I stay within my points is 200-300 under LLL recomended minimum for nursing moms.
ダイエットカレンダーを表示, 2009年 02月 1日:
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2146 kcal
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脂質: 65.95g | たんぱく質: 65.32g | 炭水化物: 327.50g.
朝食: half and half, sugar packet, coffee, fiber one. 昼食: chocolate chip cookie bars, raw vegetables, hamburger bun, Ham or Pork with Barbecue Sauce (Mixture). 夕食: Spaghetti with Meat Sauce (Entree). 軽食/その他: Caramel Coated Popcorn (with Peanuts), skittles, homemade ice cream, raw vegetables, hard candy, Sugar Cookies (Includes Vanilla), chocolate cake. もっと...
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