YUMMY !! Taboule Salad as a garnish for chicken breast.....that's what I'm having on my work break tonight. So excited to eat it again I've already put it in my foot tracker on both Fat Secret and Weight Watchers. one of my WW buddies talked about it in the meeting last week, and it sounded delish......bought it and both me and my hubby liked it. Would be great added to salsa too. Two tablespoons to a serving is only one PointsPlus value, and I can actually have twice as much for the same points, according to my WW tracker. I add two or three tablespoons to 4 oz of baked chicken breast and stir, then heat if the chicken was cold. Try it :) I like the Cedar's brand but haven't found it on the site yet, so I substitute Joseph's brand on the tracker as it is nearly identical in all aspects.
ダイエットカレンダーを表示, 2014年 02月 3日:
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1478 kcal
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脂質: 35.08g | たんぱく質: 83.76g | 炭水化物: 218.75g.
朝食: Coffee, Dannon Light & Fit Yogurt - Strawberry & Banana, GNC Total Lean Shake - Swiss Chocolate (Bottle), Quaker Oat Granola Cookies - Mixed Berry. 昼食: Gala Apples, Weight Watchers Light String Cheese, Weight Watchers Popped Chocolate Crisps. 夕食: Cedar's Taboule Salad, Weight Watchers Light String Cheese, Quaker Rice Cakes - Salt Free, Green Giant Antioxidant Blend Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. 軽食/その他: Weight Watchers Strawberry Smoothie Frozen Yogurt Bar, Quaker Rice Cakes - Caramel Corn, Gala Apples, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. もっと...
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2839 kcal
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運動:
家事 - 30 分, 座る - 3 時間, 運転 - 1 時間 30 分, デスクワーク - 6 時間, 歩く(ふつう) - 時速5km - 16 分, 睡眠 - 7 時間 30 分, 休憩 - 5 時間 14 分. もっと...
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