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Made it through one week. Not much craving but the first few days I was SO hungry - real hunger, the kind that gives me splitting headache and makes me shake.
ダイエットカレンダーを表示, 2011年 01月 11日:
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1221 kcal
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脂質: 22.10g | たんぱく質: 68.53g | 炭水化物: 189.77g.
朝食: organic 1% fat milk, organic berry blend, black tea, Greek yogurt. 昼食: organic carrot, ham (shank half), organic barley, organic split pea soup. 夕食: nori, organic silken firm tofu, miso, chopped clams. 軽食/その他: green tea, dates, Lindt 70%, black tea, coconut creamer, Active Lifestyle raisin, apple & walnut oatmeal. もっと...
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