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ダイエットカレンダーを表示, 2021年 01月 25日:
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1652 kcal
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脂質: 36.11g | たんぱく質: 137.60g | 炭水化物: 198.29g.
朝食: Oats Cereal (Instant, Dry, Fortified), Linessa Quark, Carob Syrup, Coffee, Cinnamon, Corn Flakes. 昼食: Iglo Junge Erbsen, Castello Balsamico , Linessa Quark, Lettuce Salad with Tomato, Salted Whipped Light Butter Tub, Penne, Olive Oil, Egg, Almare Thunfisch, Mustard. 夕食: Rice Bread, Peanut Butter, Hütthaler Putenschinken. 軽食/その他: Coffee, Ja Natürlich Orangenkekse, Foodspring Whey Protein Schokolade, Milk (Nonfat). もっと...
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