ダイエットカレンダーを表示, 2021年 01月 24日:
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2827 kcal
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脂質: 123.49g | たんぱく質: 137.69g | 炭水化物: 299.61g.
朝食: Ja! Nuss Mix, Coffee, Cinnamon, Strawberries, Oats Cereal (Instant, Dry, Fortified), Corn Flakes, Linessa Quark, Carob Syrup. 昼食: Salsa Chicken, Lettuce Salad with Tomato, Rice (Fat Added in Cooking), SPAR Balsamico, Shrimp. 夕食: Peanut Butter, Hütthaler Putenschinken, Rice Bread, Ja! Nuss Mix, Power System Protein Bar Dark Chocolate. 軽食/その他: Potato Chips, Ja Natürlich Orangenkekse, Coffee, Apple, Sweet Tamale with Fruit. もっと...
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