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ダイエットカレンダーを表示, 2021年 01月 23日:
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1799 kcal
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脂質: 111.72g | たんぱく質: 151.42g | 炭水化物: 46.37g.
朝食: Fair Cape Double Cream Yoghurt, Coffee with Milk. 朝食後: Biltong. 昼食: Woolworths Salami Sticks , Woolworths Feta & Herb Dip, The Laughing Cow Mini Babybel, Woolworths Sliced Salami, Woolworths Cocktail Tomatoes, Baby Carrots , Kiri Medium Fat Cream Cheese. 昼食後: Coffee. 夕食: Egg, Baby Carrots , Olives, Woolworths Cocktail Tomatoes, Camembert Cheese , Baby Spinach. 軽食/その他: Woolworths Raspberries, Coffee with Milk. もっと...
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