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Amazing salad for dinner. Lettuce, tomato, egg, olives, grated cheese and tuna with Mayo.
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87.5 kg
これまでの減量分: 7.5 kg.
残り: 12.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 23日:
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1594 kcal
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脂質: 74.50g | たんぱく質: 78.08g | 炭水化物: 156.72g.
朝食: Coffee with Milk and Sugar. 昼食: Hard-Boiled Egg , Vegemite Vegemite, Flora Pro-Activ, Arnott's Cruskits Light, Greek Salad. 夕食: Hong Kong Dim Sim Kitchen Pork Dim Sim, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling, Pacific West Japanese Gyoza, Flora Pro-Activ, Vegemite Vegemite, Arnott's Cruskits Light. 軽食/その他: Pepsi Pepsi Max (Can). もっと...
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体重に変化ありません
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