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Well today I ordered the Slim in 6 program because I need guidance when it comes to exercise and I think this will provide that. I have to quit being so bad on the weekends. I'm making this harder than I needs to be!! Here's to a great week and weekend to a new and slimmer me!!!! I also decided to make my goal weight a mini goal and then when I hit it I can change it again. Somehow this makes it seem more attainable.
ダイエットカレンダーを表示, 2009年 01月 26日:
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976 kcal
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脂質: 19.61g | たんぱく質: 70.09g | 炭水化物: 134.47g.
朝食: milk, peach yogurt great value, maple brown sugar instant oatmeal. 昼食: bread crumbs, shredded mozzarella cheese, boneless skinless chicken breast, ragu, thin spaghetti great value, oscar mayer honey smoked lean white turkey, frenchs honey mustard, sara lee 45. 軽食/その他: WATER. もっと...
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