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Dinner: Ground beef with beets and broccoli 😋
ダイエットカレンダーを表示, 2021年 01月 21日:
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1771 kcal
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脂質: 61.21g | たんぱく質: 191.21g | 炭水化物: 120.74g.
朝食: Skippy Light Peanut Butter, President's Choice Blue Menu Multigrain with Quinoa Bread, Boiled Egg. 昼食: Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli, Brown Rice, Ground Beef (90% Lean / 10% Fat) . 夕食: Cooked Broccoli, Ground Beef, Cooked Beets (from Fresh). 軽食/その他: Danone Oikos 0% Greek Yogurt, Nature Valley Protein Granola Cereal, LeanFit Whey Protein Shake Chocolate. もっと...
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