|
Doing weight watchers until after surgery. Started Sun Jan 26. Goal is to not go over 1200 calories a day.
|
77.6 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2014年 01月 27日:
|
1206 kcal
|
脂質: 61.00g | たんぱく質: 19.90g | 炭水化物: 154.62g.
朝食: Oranges, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. 昼食: Apples, Roasted Salted Cashew Nuts. 軽食/その他: Sprite Sprite (12 oz), Sunshine Cheez-It Italian Four Cheese, Sunshine Cheez-It Provolone, Cadbury's Premium Dark Chocolate. もっと...
|
|